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I’ve fallen off the wagon, and I can’t get back on!
I worked my butt off knowing that I had this photo shoot coming up! Check out my website www.fitdesiree.com! There is nothing harder than starting a new fitness and nutrition regimen…other than...
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I’m on CNN!
In case you missed me on CNN! Click here to watch my CNN segment on yoga at the park! Don’t forget to check out my website! www.fitdesiree.com
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Mind your manners. A beginner’s guide to gym etiquette.
Check out my website! www.fitdesiree.com Ah, January…every gym or fitness studio’s favorite month. Memberships increase, attendance increases, and people excited and rejuvenated by the new year...
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Universe Weekend Recap
Backstage at Fitness Universe 2013 Wow! What a weekend! After months of preparation, Universe Weekend has come and gone. For the first time, I placed in the top 10 at an international show and I am...
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Baby Step To a New Body In the New Year! A Workout For the Absolute Beginner.
It’s resolution time! Set your self up for success by making small, achievable resolutions that are realistic for you. If you are a complete couch potato, and have been sedentary for a long time now,...
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Hit me with your best squat.
I squat, but I won’t be borrowing pants from JLo anytime soon. If I see one more “She Squats” picture or Squat challenge I’m going to scream!! (Insert scream here, because I probably just saw one.)...
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Use the Force at FORM{yoga}
The teacher, Mandy, and I after class. Studio: Form{Yoga} Class: Use the Force Class description from website: CHALLENGE YOUR PRACTICE AS WE EXPLORE SOME JEDI-MIND TRICKS….JUST KIDDING (KINDA). A more...
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